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14 questions
True or False - Fizzy drinks such as Coca Cola and Fanta are healthy.
True
False
Which of these help us stay active?
Spending a lot of time on the Playstation
Going for a run
Playing football
According to the food pyramid, which type food should you eat most of?
Apples
Ice-cream
Spaghetti
Peanuts
How many glasses of water should you try to drink every day?
1
10
5
3
Which of these drinks should you limit because of sugars?
Peach iced-tea
Water
Coca Cola
Yoghurt, milk and cheese all belong to which food group?
Fruit and vegetables
Protein
Dairy
Which of these foods should you only eat once a week?
Bread
Cheese
Lollipops
Chicken
Which of the following is a type healthy food
Snickers
M&Ms
Skittles
Carrots
True or False - We need sleep in order to be able to learn
True
False
Which of the following does not help us stay healthy
Eating a balanced diet
Spending a lot of time on the computer
Exercising
Having a healthy sleep schedule
How many times should we brush our teeth?
Once every week
Once every day
At least twice every day
Never
What are the main food groups?
Chocolate and sweets
Milk products, fruit and vegetables, cereal and beans, meat and fish, fats and sugars
Salad and water
True or False: Eating too much fatty food is good for your heart.
True
False
What do we call this?
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