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40 questions
This food is reach in ...
Carbs
Proteins.
Potatoes.
Which one of the following nutrients gives us energy to do work?
Proteins
Carbohydrates
Vitamins
Minerals
Which one of the following is not true about balanced diet?
A balanced diet does not contain roughage
A balanced diet does not contain fats
A balanced diet does not contain proteins
All of these
Which one of the following is a deficiency disease?
Beri-beri
Scurvy
Rickets
All of these
Name the disease which occur due to deficiency of vitamin A.
Night blindness
Marasmus
Scurvy
None of these
Name the mineral whose deficiency causes goitre.
Calcium
Phosphorus
Iron
Iodine
Which one of the following food substances is the rich source of carbohydrates?
Oil
Meat
Green vegetables
Cereals
Which one of the following minerals is an essential for developing strong bones and teeth?
Calcium and phosphorus
Iodine and sodium
Iron and phosphorus
Sodium and iron
Picture shows the legs of a man affected with rickets, which caused due to the deficiency of:
Vitamin C
Vitamin D
Iodine
Proteins
Repeated washings of rice may result in lost of
vitamins
minerals
both vitamins and minerals
neither of vitamins nor of minerals
Deficiency of ................. causes a disease known as beri -beri .
vitamin B1
vitamin C
vitamin K
vitamin D
Which vitamin gets easily destroyed by heating during cooking?
vitamin A
vitamin C
vitamin D
vitamin B
Eating too much of fats may leads to a disease called .............
obesity
scurvy
rickets
Beri-beri
Which of them does not provide any nutrient to our body ?
carbohydrates
vitamins
minerals
roughage
What are two chemicals used in test for protein ?
iodine & caustic soda
caustic soda & copper sulphate
iodine & copper sulphate
sulphuric acid & caustic soda
Out of carbohydrates and fats which nutrient provides us more energy ?
carbohydrates
fats
Which vitamin is prepared by our body in the presence of sun light ?
vitamin A
vitamin K
vitamin D
vitamin B
Sources of iodine are
milk & eggs
salt & sea food
wheat & rice
ghee & butter
Full form of P E M
Protein energy malnutrition
Protein enzyme management
Primary energy malfunction
Primitive enzyme management
Starch can be tested by using
Tincture Iodine
Caustic Soda
Copper Sulphate
Fehling solution
Deficiency diseases can be prevented by eating balanced diet
True
False
______ Is a sunshine vitamin
Vitamin D
Vitamin A
A vitamin required for good eyesight
Vitamin A
Vitamin B
Nails, hair are made up of
Fats
Proteins
_____ Is a bodybuilding nutrient
Proteins
Carbohydrates
In child suffering from the _____ bones become bent and deformed
Rickets
Beri Beri
_____ is caused by deficiency of Vitamin D
Night blindness
Rickets
Food give us energy.
TRUE
FALSE
Which one of the following nutrients gives us energy to do work?
Proteins
Carbohydrates
Vitamins
Minerals
Which one of the following is not true about balanced diet?
A balanced diet does not contain roughage
A balanced diet does not contain fats
A balanced diet does not contain proteins
All of these
Which one of the following is a deficiency disease?
Beri-beri
Scurvy
Rickets
All of these
Picture shows the legs of a man affected with rickets, which caused due to the deficiency of:
Vitamin C
Vitamin D
Iodine
Proteins
Which one of the component is energy - giving component?
Proteins
Vitamins and minerals
Roughage
Carbohydrates and fats
Vitamins and minerals are called
Protective food
Roughage
Energy - Giving foods
Body - building foods
Growth and repair of body is done by
Vitamins
Junk food
Proteins
Carbohydrates
Obesity, Blood pressure and Diabetes are called
Deficiency diseases
Communicable diseases
Life style diseases
Roughage helps in
Protecting our body from diseases.
Eliminates undigested food from body
providing energy
Build and repair our body parts
Which nutrient is found in potatoes ?
Carbohydrates
Proteins
Vitamins
Too much of junk food (fatty food) can cause _______________________.
Scurvy
Night Blindness
Obesity
Which of the following is a source of Vitamin C ?
Orange
Leafy vegetables
Burger
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