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- 1. Multiple Choice
Choose the source of carbohydrates
Apple
Bread
Salad
- 2. Multiple Choice
We need food to remain____
Unhealthy
Healthy
Smart
- 3. Multiple Choice
Butter is a good source of
Protein
Vitamin
Fats
- 4. Multiple Choice
Food does not help us to fight diseases
True
False
- 5. Multiple Choice
Choose the source of protein
Egg
Butter
Sugar
- 6. Multiple Choice
The nutrient which give energy
Carbohydrates
Roughage
Minerals
- 7. Multiple Choice
Complete food
Water
Milk
Salad
- 8. Multiple Choice
Potato is Rich in
Vitamins
Carbohydrates
Fats
- 9. Multiple Choice
A diet in which all nutrients are present in proper amount is balanced diet
True
False
- 10. Multiple Choice
Protein help to ______ our body
Repair
Protect
Damage
- 11. Multiple Choice
Nutrient that keeps our body warm
Carbohydrates
Proteins
Fats
- 12. Multiple Choice
The disease caused by deficiency of iron
Scurvy
Rickets
Anaemia
- 13. Multiple Choice
Night blindness is caused due to the deficiency of vitamin
A
C
D
- 14. Multiple Choice
Young children need more protein
True
False
- 15. Multiple Choice
Goitre is caused due to the deficiency of
Iodine
Iron
Calcium
- 16. Multiple Choice
Scurvy is caused due to the deficiency of vitamin
A
C
D
- 17. Multiple Choice
Exercise keeps us fit and strong
True
False
- 18. Multiple Choice
Roughage prevents scurvy
True
False
- 19. Multiple Choice
Watermelon is a rich source of
Water
Roughage
Proteins
- 20. Multiple Choice
Jogging is a form of_____
Exercise
Disease
Water
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