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- 1. Multiple Choice
This nutrient is the main fuel for our bodies
carbohydrates
protein
fat
calories
- 2. Multiple Choice
This nutrient is necessary for building muscle and cell membranes
carbohydrates
protein
fat
fiber
- 3. Multiple Choice
A good meal to eat for "carb loading" would be...
steak & onions
ice cream sundae with hot fudge
chicken broth
whole wheat pancakes and fresh fruit
- 4. Multiple Choice
The first ingredient listed on a nutrition label is...
the most nutritious
the first in alphabetical order
the most abundant ingredient
- 5. Multiple Choice
Fish, meat, tofu and peanut butter are good sources of
carbohydrates
sugar
protein
fiber
- 6. Multiple Choice
In order to keep your digestion "moving", you should make sure to eat plenty of
fiber
fat
sugar
calories
- 7. Multiple Choice
Eat a variety of fruits and vegetables to ensure you get enough
fat
vitamins & minerals
protein
dairy
- 8. Multiple Choice
True or False. When reading a nutrition label it is important to know the serving size?
True
False
- 9. Multiple Choice
Promotes repairing and rebuilding of muscle tissue
Protein
vitamins
minerals
fats
- 10. Multiple Choice
This nutrient helps keep your bones and teeth strong
vitamins
carbohydrates
Minerals
Fats
- 11. Multiple ChoiceWhich nutrient carries nutrients to cells and waste from the body?carbohydratesproteinsfatswater
- 12. Multiple ChoiceTrue or False: Water is essential to every body function you have.TrueFalse
- 13. Multiple Choice
Which vitamin or mineral allows the blood to hold oxygen?
Calcium
Iron
Vitamin A
Vitamin D
- 14. Multiple ChoiceMost enzymes have the ending:-ase-ose-ic acid-ate
- 15. Multiple Choice
What is the meaning of coronary heart disease (CHD)?
A disease of the damage septum in heart
A disease when you eat a lot of unhealthy food
A disease when your coronary arteries become narrower because the plaque buildup
A disease when you become lazy to do exercise
- 16. Multiple Choice
What is the meaning of atherosclerosis?
The buildup of fats, cholesterol in artery walls (plaque), which can restrict blood flow
The buildup of blood accumulated out of sudden in the artery
The name of the damaged hole of the septum in heart
The equipment used in the bypass surgery
- 17. Multiple Choice
The heart is made up from
Epithelial tissue
Nervous tissue
Connective tissue
Muscle tissue
- 18. Multiple Choice
What happens when the blood could not supply to the heart as there is a blockage in the coronary arteries?
(You can choose multiple answers)
The muscle cell at the heart will die
The person will probably get a stroke
Can cause a heart attack
The person does not feel anything
- 19. Multiple Choice
These are the risk factors for coronary heart disease EXCEPT
- 20. Fill in the Blank
A procedure of uses blood vessels taken from another area of the body known as
- 21. Multiple Choice
Stenting procedure is
The insertion of wire mesh to open up the blockage artery
An expanded balloon to opening up the blood vessel
An open surgery that takes another artery from the other part of the body
The insertion of a catheter into the blood vessel
- Answer choicesTagsAnswer choicesTags