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- 1. Multiple ChoiceWhich of the following nutrients provides energy to the body?carbohydratesvitaminswaterminerals
- 2. Multiple ChoiceWhich of the following nutrients is important for body, cell, and muscle growth and repair?vitaminsfatsproteinscarbohydrates
- 3. Multiple ChoiceWhat is the main reason for eating a wide variety of foods?to learn the food labelto provide all the nutrients you needto keep from getting bored with your dietto help improve physical fitness
- 4. Multiple ChoiceThe body uses this to dissolve and transport materials.FatsWaterMineralsVitamins
- 5. Multiple ChoiceFish, nuts, oils and avocado are health sources of....FiberProteinMineralsFat
- 6. Multiple ChoiceWhich one of the following is a good protein source?BananaBeansBagelsBreakfast Bar
- 7. Multiple ChoiceProteins are found in...dried beans, peas, and nutsmilk and eggsmeat, fish, and poultryAll choices are correct
- 8. Multiple ChoiceWhen you don't drink enough water you can become:sillyhyperintoxicateddehydrated
- 9. Multiple ChoiceWHAT ARE THE 6 NUTRIENTS?Carbs, Meats, Fibers, Water, Protein, and DairyFruits, Milk, Fibers, Water, Pork, and VitaminsCarbs, Fats, Minerals, Water, Proteins, and VitaminsCarbs, Fats, Fibers, Cheese, Protein, and Vegtables
- 10. Multiple Choice
Your nutrition affects your overall health.
True
False
- 11. Multiple ChoiceWater is extremely important to your health because itmakes us sweatgives us energyis vital in all of the bodies major functionsis helps make our blood thicker so it can carry more oxygen
- 12. Multiple ChoiceThe chemical process by which your body breaks down food to release energy is calledmetabolismnutritionsaturationconstipation
- Answer choicesTagsAnswer choicesTags