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10 questions
What is a Somatotype?
Classifying a body type
The shape of your foot
How you play sport
What is an Ectomorph?
Tall and Thin
Muscular
Pear Shaped and Dumpy
What is a Mesomorph?
Tall and Thin
Muscular
Pear Shaped
What is an Endomorph?
Tall and Thin
Muscular
Pear Shaped
What sport is an Ectomorph suitable for?
Long distance running
Football
Weightlifting
What is a Mesomorph suitable for?
Football
Gymnastics
Sumo Wrestling
What is an Endomorph suitable for?
Pole Vaulting
Ballet
Sumo Wrestling
What do we need to balance in order to maintain a healthy diet?
Calories and Exercise
Calories and Walking
Food and Sleeping
What 4 factors affect the amount of calories we need to consume?
Age, Height, Resting and Energy Expenditure
Sleeping, Height, Gender and Energy Expenditure
Age, Height, Gender and Energy Expenditure
Age, Height, Gender
What are Calories?
A measurement for heat or energy production in the body, normally expressed as Kcal
What we eat in our food
Something we measure something in
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