SUPER

Physical Ed

8th

grade

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Physical Activity

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33 questions

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  • 1. Multiple Choice
    30 seconds
    1 pt
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    Area of fitness that measures the ability to make quick, coordinated movements?

    Flexibility

    Muscle Endurance

    Body Composition

    Agility

  • 2. Multiple Choice
    45 seconds
    1 pt

    To be physically ready to handle anything that comes your way is to be?

    Fit

    Confident

    Prepared

    Active

  • 3. Drop Down
    1.5 minutes
    1 pt
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    Rhythmic, nonstop moderate to vigorous activity that requires large amounts of oxygen.


    (a)  
    Aerobic exercise
    Anaerobic exercise
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