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- 1. Multiple Choice
Why do you think a Food Pyramid is important for a healthy meal plan?
As a reference for balance diet
To eat as much as we want
Will make life easier
- 2. Multiple Choice
In the food guide pyramid, what group has the most suggested servings?
First row
Second row
Third row
Fourth row
- 3. Multiple Choice
VITAMINS AND MINERALS ARE NECESSARY FOR...
ISTANT ENERGY
KEEPING BODY HEALTHY
REPAIRING OUR BODY
DOING ENGLISH HOMEWORK
- 4. Multiple Choice
WHAT IMAGE REPRESENTS FATS?
- 5. Multiple Choice
FOOD GIVES US ENERGY FOR
SLEEPING AND PLAYING
GROWING, WORKING AND WATCHING TV
GROWING, HAVING A SHOWER AND GOING TO SCHOOL
GROWING, WORKING AND PLAYING
- 6. Multiple Choice
In the food guide pyramid, the dairy group and the _____ group have an equal amount of suggested servings per day.
fruits
meat, poultry, fish, beans and nuts
sweets, fats and oils
vegetables
- 7. Multiple Choice
Eating a diet rich in fruits and vegetables as part of an overall diet may reduce the risk for ____and other ______diseases
Stroke, Cardiovascular
Gastrointestinal, Respiratory
Headache, Skin
- 8. Multiple Choice
I am tricky to place. I taste really good with jelly (jam). Where would I, peanut butter, go?
Fats and oils
Fruits
Grains
Protein
- 9. Multiple Choice
Well I am the final one to be placed. Bread is my name and I taste great with butter. Where do I go?
Fruits
Grains
Dairy
Vegetables
- 10. Multiple Choice
What would be a healthier choice-
Skip breakfast, eat a light lunch and have a hearty dinner
Have a substantial breakfast, a salad sandwich and snack food bar for lunch and roast beef for dinner.
Big breakfast, no lunch, small dinner.
BIg breakfast, healthy lunch and no dinner.
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