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- 1. Multiple Choice
What is stress?
The body’s reaction to any physical, mental, or emotional change
The body producing white blood cells
A disagreement or argument
A type of compromise
- 2. Multiple Choice
How many types of stress are there?
5
6
2
3
- 3. Multiple Choice
What are the types of stress?
Mistress and Trust
Distress and Eustress
Long term and Short term
Static and Dynamic
- 4. Multiple Choice
Eustress is what kind of stress?
Neutral
Offensive
Positive
Negative
- 5. Multiple Choice
Eustress is what kind of stress?
Neutral
Offensive
Positive
Negative
- 6. Multiple Choice
What would be an example of Eustress?
Getting married
Getting in trouble
Getting in an argument
Getting fired from a job
- 7. Multiple Choice
What would be an example of distress?
Getting bad grades
Getting married
Getting a house
Going on vacation
- 8. Multiple Choice
What can stress cause?
Heart issues
Mental health issues
Stomach issues
All of the above
- 9. Multiple Choice
What are symptoms of stress?
Hair loss
Loss of appetite
Feeling sick
All of the above
- 10. Multiple Choice
How can we get rid of stress?
By doing things that relax us
Getting into arguments
Getting into fights
All of the above
- 11. Multiple Choice
What happens if stress builds up?
It goes away
It does not effect us
It causes positive effects
It explodes
- 12. Multiple Choice
What is anger?
A feeling of annoyance
A feeling of joy
A feeling of sadness
A feeling of happiness
- 13. Multiple Choice
How long do we stay angry on average?
1 day
60 days
20 minutes
60 minutes
- 14. Multiple Choice
Anger can make you have
Negative body language
Positive body language
Good moods
All of the above
- 15. Multiple Choice
Anger can cause
Headaches
Stomach pain
Heart attack
All of the above
- 16. Multiple Choice
How can we deal with anger?
listening to music
exercise
taking deep breaths
All of the above
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