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45 questions
Which does NOT state the nature of the Id?
Starts from birth
Starts from birth
Develops at the age of 5
Satisfies pleasure principle
Which states FACT about the Superego?
Acquired from birth
Holds persons moral judgment
Developed for a long period of time
Affected by persons unique identity
Which statement can define the Ego?
Satisfies ones wants
Operates according to reality
Develops according to one’s desire
Affects persons opinion toward himself
Decision is made out of our thoughts, _________, and behavior.
adulthood
feelings
adolescence
situation
For us to identify our own strengths and weaknesses, we usually do:
groups
peer-assessment
relative assessment
self-assessment
Self-identity pertains to
self-centeredness
identifying your sexuality
person with different personality
trying to explore and figure out their own identity
The changes in the body during puberty are caused by
hormones
hereditary
social development
environmental factors
They give us the idea of the existence of home, mutual love, and acceptance.
siblings
teachers
parents
peers
They generally give important contribution to a person’s personal development.
public servants
significant people
volunteer workers
leaders
They share the same interest, wants, membership; often give feedback of the aspects that you need to improve about yourself.
peers
parents
leaders
teachers
You realize developing a strong bond with them that is incomparable from any other type of human connection.
teachers
peers
parents
siblings
Most of the influences that an adolescent gets is attributed to the following kind of activities, EXCEPT
charitable works
social isolations
community involvement
social interaction
Why is it important for adolescent to become responsible?
It is a way to get wealthy.
It is a way to gain friends.
It is a way to become popular.
It is a way to have a bright future.
It is a simple reaction to an input that disturbs physical and mental balance.
Emotion
Stress
Depression
Experience
The following are the factors that can influence your well-being EXCEPT
TV news
pressure from school activities
financial issue
family problem
It means learning to develop skills that would enhance our body’s adjustment when we are subjected to the pressures of life.
Stress
Stress management
Mental health
Stressor
Which one defines “distress”?
improves performance
focuses energy
feels exciting
feels unpleasant
Which of the following is not a sign of stress?
Hair loss
Change in behavior
Overeating
Proper hygiene
Which of the following characteristics refers to the avoidance approach?
Excited to solve the problem
Dealing with the cause of the problem
Denying the presence of the problem
Planning to solve the problem
Which of the following is the largest part of the brain that regulates senses, memory, emotions, intellectual activities, and body movement?
Cerebellum
Hindbrain
Cerebrum
Midbrain
Which cerebral hemisphere controls the left side of the body?
Right hemisphere
Left hemisphere
Cerebellum
Brainstem
Which of the following cerebral lobe regulates memory, hearing, and comprehension?
Temporal Lobe
Occipital Lobe
Frontal Lobe
Parietal Lobe
Which of the following cerebral lobe is situated at the back of the head that regulates sight?
Temporal Lobe
Occipital Lobe
Frontal Lobe
Parietal Lobe
The following are tips on how to enhance your brain power EXCEPT one.
Exercise
Meditate
Enough sleep
Limit focus
What activity requires you to take 10-15 minutes a day that could extend your cognitive longevity?
Exercising
Meditating
Eating
Smoking
What useful tip improves your focus that allows you to visually structure your ideas?
Mind mapping
Practice mindfulness
Limit your focus
Live in the moment
You requested your siblings to leave you alone in your room to finish your assignment. What useful tip on improving focus did you apply?
Limit focus
Eliminate distractions
Practice mindfulness
Take a short break
When a person smokes more than two packs of cigarettes a day, what disease could he get in his later life?
Pneumonia
Dementia
Insomnia
Amnesia
According to research, what kind of music would help you improve your brain functions?
Pop music
Classical music
Opera music
Reggae music
There are different ways to enhance brain functions. Which is not included in the group?
Get plenty of sleep
Have time to read more
Improve your focus
Learn just one language
Universal emotion includes surprise, sadness, disgust, happiness, fright, anger, and _______.
love
jealousy
contempt
optimism
The following are basic emotion EXCEPT
optimism
trust
anger
joy
Intensity of emotion ranges from mild, moderate to ________.
more moderate
milder
least
strong
The inner circle of the wheel of emotions has the _________.
strongest emotions
positive emotions
negative emotions
best emotions
The almond-shaped section of nervous tissue responsible for emotional processing is _________.
amygdala
hippocampus
thalamus
hypothalamus
This is the ability to control emotions and impulses.
self-awareness
self-centered
self-regulation
self-confidence
People who are successful with this element of EI knows what one is feeling at any given time and understands the impact those moods have on others.
self-regulation
self-awareness
self-centered
self confidence
It is the ability to identify with and understand the wants, needs, and viewpoint of those around you.
motivation
self-regulation
empathy
social skills
People with a high degree of ________ are highly productive, loves challenge, and are very effective in whatever they do.
motivation
empathy
self-regulation
social skills
It is a strong feeling of displeasure or annoyance.
shock
anger
pride
happiness
It is a feeling of joy and contentment.
pride
shock
happiness
worry
Choose one that people do not usually feel if they do not understand instructions.
confused
ashamed
inspired
frustrated
It plays a crucial role in our lives as they have essential roles.
Affection
Emotion
Feeling
Love
It is a Greek word which refers to having a good spirit.
Eudaima
Eudaimonia
Eudaim
Eudaimonism
Which of the following defines “humility”?
Esteem
Humble
Hope
Integrity
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