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- 1. Multiple ChoiceWhat are the 3 types of muscles?Skeletal, muscular, ligamentSkeletal, smooth, cardiacSmooth, Cellular, CerebrumCardiac, smooth, brain stem
- 2. Multiple Choice
Skeletal muscles always work _____.in groupsin pairssinglynone of the above - 3. Multiple ChoiceA ______________________ attach bones to each other at joints.LigamentBoneJointCell
- 4. Multiple ChoiceA ______ is a strong connective tissue that attaches muscle to bone.TendonLigamentCartilage
- 5. Multiple ChoiceWhen a muscle contracts, it _______gets longergets shortergets thinnergrows hair
- 6. Multiple ChoiceThe type of muscle contraction where the muscle tenses but does not shorten.IsometricIsotonicContractionrelaxation
- 7. Multiple ChoiceWhen a muscle shortens under tension, it is called_______isotonic eccentric contractionisotonic concentric contractionisometric concentric contractionisometric eccentric contraction
- 8. Multiple ChoiceAs the athlete lowers the weights, his biceps undergo-isometric concentric contractionisotonic eccentric contractionisometric contraction
- 9. Multiple Choice
What type of contraction is happening here??
isostabilize
isokinetic
isotonic
isometric
- 10. Multiple ChoiceDuring the upward phase (pressing) which muscle is undergoing concentric contraction?bicepstricepsabdominalsquads
- 11. Multiple ChoiceDuring the downward phase of the squat, which muscle is undergoing eccentric contraction?quadshamstringsabdominalsshoulders
- 12. Multiple ChoiceThis type of muscle tissue is found only in the heartSkeletalCardiacSmooth
- 13. Multiple ChoiceThis type of muscle tissue is found in the walls of hollow organs such as the stomachSkeletalCardiacSmooth
- 14. Multiple ChoiceThis type of muscle tissue is attached to bones wand helps control voluntary movementSkeletalCardiacSmooth
- 15. Multiple ChoiceSkeletal muscles are attached to the _________.StomachLungsBonesInvoluntary Muscles
- 16. Multiple ChoiceVoluntary muscle ismuscle that has to be told when to movemuscle that moves automaticallymuscle that needs to be stretched regularlymuscle that makes up the heart and stomach
- 17. Multiple ChoiceHolding barbells out in a sustained motion would be a...Isometric contractionIsoinertial contractionEccentric contractionConcentric contraction
- 18. Multiple ChoiceThis is a muscle biopsy. What is the predominant muscle fibre type here?Slow TwitchFast Twitch
- 19. Multiple Choice
Which one of the following is a key characteristic of Fast Twitch X muscle fibers?
They are Red in color, meaning they contain a lot of mitochondria
They contract rapidly with great force but fatigue fast
They are recruited for long duration activities
They contain high numbers of Mitochondria
- 20. Multiple Choice
Define the term agonist.
The muscle which relaxes and lengthens
The contracting muscle which shortens
The biceps
The quadriceps
- Answer choicesTagsAnswer choicesTags