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Physical Ed

3rd -



Fitness Grade 3-5


10 questions

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  • 1. Multiple Choice
    30 seconds
    1 pt

    1. How can exercise help you live longer?

    A. By giving you immunity to certain viruses

    B. By strengthening your bones and nerves

    C. By reducing the risk of heart disease and diabetes

    D. . By releasing endorphins that make you feel good

  • 2. Multiple Choice
    30 seconds
    1 pt

    2. What is the main function of the circulatory system?

    A. To pump blood throughout the body

    B. To transmit chemical messages between the brain and the body

    C. To breathe in oxygen from the air outside

    D. To tone and strengthen your muscles

  • 3. Multiple Choice
    30 seconds
    1 pt

    3. Oxygen has a beneficial effect on your body and brain.

    In the previous sentence, what does "beneficial" mean?

    A. Chemical

    B. Negative

    C. Unknown

    D. Positive

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