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10 questions
Dr Rahul Jandial is a neurosurgeon operating at City of Hope hospital in
Chicago
New York
Washington
Los Angeles
Dementia is best described as being
a dietary imbalance
a brain degenerative disease
a type of cancer
poor sleep habits
Anything difficult where you have to think...
is good for your brain
is harmful as it causes self doubt
may lead to memory loss
can lead to severe sleep apnoea
The thing that causes parts of the brain to wither away
lack of exercise
pesticides
lack of thinking and being challenged in a variety of ways
red meat
Creative things happen...
when you look for the answer on Google
when you sleep
when you use parts of your brain you don't normally use
when you talk to people that you know
Scientifically proven to sharpen your mind...
brushing your teeth
using an Iphone
dance classes
sleeping for five hours
Over reliance on Satellite Navigation systems can inadvertantly reduce the effectiveness of
interpersonal communication
spatial awareness in the temporal lobe
willingness to take risk
perception of height
Learning as a habit, one step further from where you are comfortable....
spatial awareness
brain training
social emotional intelligence
self isolation
An effective way to subconsciously prepare your brain for sleep at 9pm would be to
start to dim the house lighting
have a meal to relax
complete an hour of physical activity
drink iced coke to reduce anxiety
The best brain food to put in the shopping trolly...
salmon
lamb
corn
organic eggs
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