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- 1. Multiple Choice
How many dimensions of health and wellbeing are there?
5
7
4
12
- 2. Multiple Choice
"Refers to the functioning of our body with the ability to complete daily tasks and remain free of injury and disease"
Physical Health
Mental Health
Social Health
Emotional Health
Spiritual Health
- 3. Multiple Choice
"The functioning of a person's mind including the expression of emotions and feelings, and the ability to cope with the pressures and stress of daily living. It also refers to the ability to make reasonable decisions and resolve problems"
Physical Health
Mental Health
Social Health
Emotional Health
Spiritual Health
- 4. Multiple Choice
"The ability to develop and maintain positive relationships with others, including family, friends, peers and colleagues"
Physical Health
Mental Health
Social Health
Emotional Health
Spiritual Health
- 5. Multiple Choice
"Consists of emotional state and mood of an individual. It is directly related to your self-esteem and your ability to control and manage your emotions for maintaining a real view of circumstances"
Physical Health
Mental Health
Social Health
Emotional Health
Spiritual Health
- 6. Multiple Choice
"Refers to our values, morals and ambitions in life. Strong spiritual health is characterized by having goals, direction, and purpose in life"
Physical Health
Mental Health
Social Health
Emotional Health
Spiritual Health
- 7. Multiple Choice
Goal setting can positively impact which dimension of health and wellbeing?
Physical Health
Mental Health
Social Health
Emotional Health
Spiritual Health
- 8. Multiple Choice
Effective communication can positively impact which dimension of health and wellbeing?
Physical Health
Mental Health
Social Health
Emotional Health
Spiritual Health
- 9. Multiple Choice
Doing things that make you happy can positively impact which dimension of health and wellbeing?
Physical Health
Mental Health
Social Health
Emotional Health
Spiritual Health
- 10. Multiple Choice
Behaving in a socially acceptable manner can positively impact which dimension of health and wellbeing?
Physical Health
Mental Health
Social Health
Emotional Health
Spiritual Health
- 11. Multiple Choice
Talking to people you trust can positively impact which dimension of health and wellbeing?
Physical Health
Mental Health
Social Health
Emotional Health
Spiritual Health
- 12. Multiple Choice
Exercising can positively impact which dimension of health and wellbeing?
Physical Health
Mental Health
Social Health
Emotional Health
Spiritual Health
- 13. Multiple Choice
Eating healthy can positively impact which dimension of health and wellbeing?
Physical Health
Mental Health
Social Health
Emotional Health
Spiritual Health
- 14. Multiple Choice
Sleeping 8 hours a night can positively impact which dimension of health and wellbeing?
Physical Health
Mental Health
Social Health
Emotional Health
Spiritual Health
- 15. Multiple Choice
All dimensions of health are interrelated
True
False
- 16. Multiple Choice
Actions can impact more than one dimension of health
True
False
- 17. Multiple Choice
Health and wellbeing are the same thing
True
False
- Answer choicesTagsAnswer choicesTags