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11 questions
What is nutrient?
A substance that provides nourishment for the maintenance and growth of life.
A substance that is very harmful for us.
Eat or drink
Sleeping
What is the example of carbohydrates?
Salt
Juice
Milk
Kit kat
What are proteins?
Micro nutrients that our body needs to function and fight off diseases.
Proteins are considered long chains of amino acids, which are needed to build body mass.
A component in foods that an organism uses to survive and grow.
Candy which is tasty.
Vitamins A, D, E and K are termed as fat soluble vitamins whereas vitamins B and C are
Weight soluble vitamins
Energy soluble vitamins
Height soluble vitamins
Water soluble vitamins
Which one of them are the importance of iodine?
It helps in physical and mental development
It prevents us from cough and cold
It lowers cholesterol level
It makes bone strong
Write any 2 importance of proteins.
Which one of them is the problem created after not consuming iron for a long time?
Lack of iron may cause CANCER
Lack of iron may cause CORONA
Lack of iron may cause ANAEMIA AND TIREDNESS
Lack of iron may cause NOTHING
Carbohydrates and fats give us
What is balanced diet?
The process by which something gets worse
An organic compound containing a sugar or sugars
A measure of the energy that food supplies to the body
A diet having proper amount of every essential nutrient in the right amount .
What are junk foods?
Junk foods are any ready-made ,packed ,bottled, canned, or instant foods that are deprived of essential qualities of fresh food.
Junk foods are the foods which makes us healthy
Which one of them are the harm of junk food?
Consuming junk food cause food poisoning.
Consuming junk food makes our body healthy
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