Have an account?
Skip to Content
Build your own quiz
Suggestions for you
15 questions
Show Answers
See Preview
- 1. Multiple Choice
Which type of injury occurs suddenly during exercise?
Chronic
Ballistic
Acute
Obtuse
- 2. Multiple Choice
Which of the following are acute injuries?
Sprain
Strain
Stress fracture
Dislocation
- 3. Multiple Choice
Which type of fracture occurs along the length of the bone?
Spiral
Comminuted
Greenstick
Longitudinal
- 4. Multiple Choice
A strain affects which tissue?
Cartilage
Ligament
Muscle
Bone
- 5. Multiple Choice
Which ligament is damaged in an eversion ankle sprain?
Medial
Lateral
Cruciate
Anterior
- 6. Multiple Choice
What are the symptoms of most acute injuries?
Restricted limb/body movement
Sudden, severe pain
Dull ache at rest
Swelling
- 7. Multiple Choice
Lateral epicondylitis is more commonly called what?
Golfer's elbow
Stress fracture
Shin splints
Tennis elbow
- 8. Multiple Choice
During a screening process, a CRY may be used which stands for....
Cardiac research for the young
Cardiac risk in the young
Cardiovascular response to yoga
Cardiac risk in youths
- 9. Multiple Choice
Which type of stretching is occuring in the picture?
Active
Static
Passive
Ballistic
- 10. Multiple Choice
Which of the following are classed as strength training during injury rehabilitation?
Free weights
Therabands
Balance board
Ice
- 11. Multiple Choice
Which rehabilitation methods requires the athletes to be submerged in warm water?
Hydrotherapy
Cryotherapy
Hyperbaric chamber
Hydroxia
- 12. Multiple Choice
DVT stands for.....
Developing vein therapy
Deep vein therapy
Direct virtual tour
Deep vein thrombosis
- 13. Multiple Choice
What are the benefits of sports massages?
Increases blood flow
Reduces blood flow
Moisterises the skin
Removes lactic acid
- 14. Multiple Choice
In order to get the benefit of an ice baths, you must stay in for .....
3-5 minutes
4-8 minutes
5-10 minutes
10-15 minutes
- 15. Multiple Choice
Foam rollers can relieve the tension in muscles and the fascia which is....
a layer of fibrous tissue which surrounds the muscle
the tissue that attaches bone to bone
the tissues that protect the ends of bones
a swelling between the muscles
- Answer choicesTagsAnswer choicesTags