What happens when you have too much fat in your diet?

Vegetables are a protein supplier to the human body. Vegetables are a first class protein.

Carbohydrate provides the most important source of energy for our body. Example of carbohydrate is

Which class of food it belongs to?

Meat is a good source of protein. Which of these foods belongs to the same class of food?

Oil is a type of fat. Which of these belongs to the same group? (More than one answer)

Vitamin helps to maintain our health. Which of these foods are good sources of vitamins? (More than one answer)

To avoid health problems, you should eat ___________.

Rice is classified as.................

___________ is the largest class of food in the Malaysian Food Pyramid.

This vegetables help me to...

Potatoes provide me

Eating fish help me....

I don't like to eat fruits and vegetables. What will happen to me?

What is a balanced diet?

protein important to

protein important to

Why we need food ?

The class of food is ______

We eat carbohydrate food ________________

This food classified as

We need protein because protein ______

What is the importance of water?

To avoid health problems you should eat _________ and __________

This food helps us _____

Eating egg provide ...................... for my growth.

Which of the following food is rich in protein?

Hisyam feels hungry and very weak.

Which of the following class of food should he take for immediate source of energy?

What is it?

PASTA, BREAD, CEREALS AND RICE ARE...

CARBOHYDRATES ARE...

VEGETABLES CONTAIN...

Which one is healthy:

Which one is unhealthy:

Having foods with a lot of sugar everyday is good for your health.