Physical Ed

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Health Benefits of Exercise

288

10 questions

  • 1. Multiple Choice
    30 seconds
    1 pt

    Exercise increases stress levels

    True

    False

  • 2. Multiple Choice
    30 seconds
    1 pt

    Which of the following is NOT a benefit of exercise

    improved cell health

    prevention of injuries

    reduced risk of premature death

    increased risk of certain diseases

  • 3. Multiple Choice
    30 seconds
    1 pt

    Exercise helps prevent injuries by

    maintaining spinal stability

    maintaining good posture

    maintaining appropriate body mechanics

    all of these

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