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- 1. Multiple Choice
which of the following is the name of this Asana
Padmasana
Tadasana
Bhardvajasana
Uttahita Trikonasana
- 2. Multiple Choice
Which of the following is NOT a physical education rule?
Don't give your best effort.
Listen and follow directions;
Keep all body parts to yourself.
Respect yourself and others.
- 3. Fill in the Blank
tell the name of this asana
- 4. Multiple Choice
HPE stands for?
Happy People Entertaining
Health and People Eating
Health and Physical Education
Happy and Physical Endurance
- 5. Multiple Choice
How many days a week should we exercise?
one
three
four
two
- 6. Multiple Choice
The aim of Physical education is
mental development
physical development
the wholesome development of an individual
- 7. Multiple Choice
Which is this yoga pose
Chakrasan
Handstand scorpion
Mayurasan
Halasan
- 8. Multiple Choice
Who was the father of yoga
Saint Sushruta
Saint Patanjali
Saint Kripacharya
Saint Dronacharya
Lord Vishnu
- 9. Multiple ChoiceWhat pose is this?TreeMountainHill
- 10. Multiple ChoiceWhat helps to clear your mind in yoga?Each Breath, exhaling the thought away.Taking Notes, making a plan to accomplish the upcoming tasks.Talking to your partner, seeing how they clear their mind during yoga class.Taking moments to think about your day when you are in the various resting poses.
- 11. Multiple Choice
Name the Pose
Boat
Yacht
Chatarunga
Eagle
- 12. Multiple ChoiceName the PoseSageEagleBowChair
- 13. Multiple Choice
Today, yoga practice is mostly
asana
ashima
namaste
- 14. Multiple Choice
The word "yoga" comes from which language?
English
Roman
Sanskrit
Chinese
- 15. Multiple Choice
How many basic yogasanas are there?
84
48
844
3
- Answer choicesTagsAnswer choicesTags