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- 1. Multiple ChoiceThe substances in food that your body needs to grow, have energy, and stay healthy are called?NutrientsProteinsVitaminsCarbohydrates
- 2. Multiple ChoiceWhich nutrient is the number one energy source for the body?GrainsVegetablesCarbohydratesVitamins
- 3. Multiple ChoiceWhich nutrient helps rebuild and repair muscles?DairySodiumCarbohydratesProtein
- 4. Multiple ChoiceWhich nutrient insulates the body against the cold and protects internal organs?ProteinsFatsMineralsNutrients
- 5. Multiple ChoiceWhich nutrient helps control body functions such as digestion, metabolism, and wound healing?VitaminsMineralsWaterVegetables
- 6. Multiple ChoiceWhich nutrient carries nutrients and oxygen throughout the body?DairyMineralsProteinWater
- 7. Multiple ChoiceWhich nutrient contributes to water balance, metabolism, and muscle function?ProteinMineralsWaterVitamins
- 8. Multiple ChoiceSalt is also known as....SugarSodiumLodiumRodium
- 9. Multiple ChoicePrepackaged, frozen and canned foods typically contain high amounts of...SaltiumFiberSaltBeef
- 10. Multiple ChoiceFoods such as pop and candy contain no nutritional value. What are these types of foods known as?Empty CaloriesFull CaloriesPro CaloriesBurned Calories
- 11. Multiple ChoiceWhich of the 6 key nutrients is missing... Carbs, Water, Fats, Minerals, VitaminsProteinGrainsFiberVegetables
- Answer choicesTagsAnswer choicesTags