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- 1. Multiple Choice
Select two positive character traits that is important for an elite athlete
Being organised
Being aggressive
Accepts criticism
Gets frustrated easily
Is lazy
- 2. Multiple Choice
Select two negative character traits an elite athlete may have
Does not try their hardest during games
Turns up to all trainings on time
Makes excuses why they can't train
Has a balanced lifestyle
Helps out others when needed
- 3. Open Ended
Give two potential effects that being unorganised has on an athlete.
- 4. Multiple Choice
Select the positive effects you may have by not comparing yourself to others
You are always trying to improve on your own results
You feel like you aren't as good
You will never think you are too good
You will always challenge yourself
You may not train as hard because you are good
- 5. Open Ended
Provide two examples of honesty an athlete may show during a training session
- 6. Multiple Choice
Select the options for what might happen if a player was red carded for an angry head high tackle
The team will be disappointed as they have to play with one less player
The players parents will be disappointed in their actions
The players will be happy cause he hurt an opposition player
It will cause people to not want to play rugby because they might get injured
The team will make the player captain as they are aggressive
- 7. Open Ended
Describe one technique for relaxation during a game
- 8. Open Ended
One of your team mates is always late to training. Give one effect this has on the coach, and one effect this has on the team.
- 9. Multiple Choice
Select the character traits a captain should have
Is the best player in the team
Listens to all his team mates and their opinions
Acts like they know everything
Try their hardest at all trainings and games
Is calm under pressure
- 10. Open Ended
Michael is a rugby player for the B grade team. He has missed his last three tackles in the game. Describe what Michael might do/say to himself before attempting his next tackle if he has a growth mindset.
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