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- 1. Multiple Choice
flexibility
muscular strength
muscular endurance
cardiovascular endurance
- 2. Multiple Choice
flexibility
muscular strength
muscular endurance
cardiovascular endurance
- 3. Multiple Choice
flexibility
muscular strength
muscular endurance
cardiovascular endurance
- 4. Multiple Choice
flexibility
muscular strength
muscular endurance
cardiovascular endurance
- 5. Multiple Choice
running
swimming
jump rope
weightlifting
- 6. Multiple Choice
planks
sit-ups
cycling
stretching
- 7. Multiple Choice
squats
dancing
pull-ups
push-ups
- 8. Multiple Choice
burpees
calf stretch
butterfly stretch
side lunge stretch
- 9. Multiple Choice
agility
strength
physical fitness
physical activities
- 10. Multiple Choice
body composition
muscular strength
muscular endurance
cardiovascular endurance
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