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10 questions
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- Multiple ChoicePlease save your changes before editing any questions.
flexibility
muscular strength
muscular endurance
cardiovascular endurance
- Multiple ChoicePlease save your changes before editing any questions.
flexibility
muscular strength
muscular endurance
cardiovascular endurance
- Multiple ChoicePlease save your changes before editing any questions.
flexibility
muscular strength
muscular endurance
cardiovascular endurance
- Multiple ChoicePlease save your changes before editing any questions.
flexibility
muscular strength
muscular endurance
cardiovascular endurance
- Multiple ChoicePlease save your changes before editing any questions.
running
swimming
jump rope
weightlifting
- Multiple ChoicePlease save your changes before editing any questions.
planks
sit-ups
cycling
stretching
- Multiple ChoicePlease save your changes before editing any questions.
squats
dancing
pull-ups
push-ups
- Multiple ChoicePlease save your changes before editing any questions.
burpees
calf stretch
butterfly stretch
side lunge stretch
- Multiple ChoicePlease save your changes before editing any questions.
agility
strength
physical fitness
physical activities
- Multiple ChoicePlease save your changes before editing any questions.
body composition
muscular strength
muscular endurance
cardiovascular endurance