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Type 1 Diabetes Mellitus is insulin dependent. This is because one is having
What are the risk factors for Type 2 Diabetes Mellitus?
Overweight or Obesity
Consume high sodium food
Oils and Fats should not be eaten at all.
Which one is not consider as carbohydrate based?
According to Malaysian Healthy Plate, half of your plate should consist of
There are three macro nutrients which are...
1 gram of protein and carbohydrate is equal to
1 gram of fat is equal to
Weight can be reduce by...
Eat a lot and burn calories with exercise
Monitor food intake to ensure calorie deficit
Eat a lot of vegetables and fruits
Which macro nutrient should a person with Type 2 Diabetes Mellitus control its consumption?
What are the risk factors for High Blood Pressure?
Which micro nutrient should a person with High Blood Pressure (Hypertension) control its consumption?
Which food is high in unsaturated fat?
There are two types of cholesterol which is HDL and ___ .
Being overweight or obese can increase risk of