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- 1. Multiple Choice
Which food group does bread belong to?
Protein
Fruit and Vegetables
Vitamins and Minerals
Carbohydrate
- 2. Multiple Choice
What is the job of protein in the body?
Strong bones and teeth
Growth and repair
To aid the digestive system
To prevent scurvy
- 3. Multiple Choice
Starchy carbohydrates are best for...
Slowly releasing energy
A quick burst of energy
Fattening up
Potato farmers
- 4. Multiple Choice
Vitamin C is important for...
Causing scurvy
Helping our immune system to fight disease
Growth and repair
Aiding digestion
- 5. Multiple Choice
Fats are used for...
Maintaining a healthy gut
Encouraging hair growth
Muscle growth
Energy and insulation
- 6. Multiple Choice
The most important nutrient our body needs is...
Water
Sugars
Carbohydrates
Vitamins and minerals
- 7. Multiple Choice
Iron is
A metal
Used to make blood red cells
Fight disease
Transport oxygen around the body
- 8. Multiple Choice
Calcium is essential for
a healthy gut
Healthy growth of bones
A healthy heart
Producing bile
- 9. Multiple Choice
Too much fat causes...
Heart disease
Obesity
Heart disease and obesity
the prevention of disease
- 10. Multiple Choice
Scurvy is caused by a lack of vitamin C. The man who helped cure this was called..
James Lind
Captain James Hook
Alexander Fleming
Isaac Newton
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