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- 1. Multiple Choice
Calorie is a measure of
Energy
Weight
Distance
Volume
- 2. Multiple Choice
Humans use calories when
a. Running
b. Studying
c. Sleeping
d. All of the above
- 3. Multiple Choice
Nutritionists know that a gram of protein contains ____ Calories, a gram of fat has _____ Calories, and a gram of
carbohydrate has _____ Calories.
4 / 9 / 4
9 / 4 / 9
5 / 8 / 6
5 / 8 / 6
- 4. Multiple Choice
Which nutrient contributes the most calories to this product?CarbohydratesFatsProteins - 5. Multiple Choice
What happens to the unused calories that you take in?
they are stored as fat
they leave your body
nothing
they give you immediate bonus energy
- 6. Multiple Choice
Most adults only need to eat around _____________ calories a day.
2,000
1,000
4,000
12,000
- 7. Multiple Choice
Why didn't Michael Phelps gain weight even though he ate so much food?
He exercised all day.
It was all healthy food.
He doesn't actually eat the food.
He used it to power his brain and he read a hundred books a day.
- 8. Multiple ChoiceReading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies.TrueFalse
- 9. Multiple Choice
Does the label give you the Serving Size?
Yes
No
- 10. Multiple ChoiceHow many grams of sugar in 1 poptart?1703415less than 2%
- 11. Multiple ChoiceHow many calories in a can of Mountain Dew?1704512 oz355
- 12. Multiple Choice
If you had two of the same sized pieces of chicken, one was grilled and one was fried, which one would contain more calories?
grilled
fried
- 13. Multiple Choice
Water contains zero calories.
True
False
- 14. Multiple Choice
True or False: The cereals with the higher amounts of sugar also have the higher amounts of calories.
True
False
- 15. Multiple Choice
Which is the healthier option?
Pretzels
Potato Chips
- 16. Multiple Choice
Which is the healthier option?
Label A
Label B
- Answer choicesTagsAnswer choicesTags