A Balance Diet

A Balance Diet

Assessment

Assessment

Created by

Jin G

Science

8th - 9th Grade

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20 questions

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1.

Multiple Choice

10 sec

1 pt

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The Nutrition Facts label shows you how much of each food you should eat.

True

False

2.

Multiple Choice

30 sec

1 pt

Define the term 'balanced diet'.

A diet containing SOME nutrients in the correct proportions.

A diet containing MOST nutrients in the correct proportions.

A diet containing LEAST nutrients in the correct proportions.

A diet containing ALL nutrients in the correct proportions.

3.

Multiple Choice

30 sec

1 pt

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They give us energy. They are in butter, oil and cheese.

protein

fats

fibre

carbohydrates

4.

Multiple Choice

30 sec

1 pt

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They give us energy. They are in pasta, bread and cereal.

carbohydrates

protein

fats

fibre

5.

Multiple Choice

30 sec

1 pt

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It helps us to grow. It is in meat, milk and nuts.

carbohydrates

fats

protein

fibre

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