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- 1. Multiple ChoiceWhich fruit has seeds?PlumCherryMelonAvocado
- 2. Multiple ChoiceBroccoli and cauliflower are in this classification of vegetables.leafflowerstemseed
- 3. Multiple ChoiceFruit with leather skin, juicy and high in vitamin C.tropicalcitrusvinemelon
- 4. Multiple ChoiceVegetables such as green beans and corn.flowerstemseedsstalk
- 5. Multiple ChoiceVegetables that are included are asparagus and celery.seedstemtropicaldrupe
- 6. Multiple ChoiceVegetables that includes spinach, and lettuce.stemflowerleafpome
- 7. Multiple ChoiceFruits are a good source of...Vitamin A and DVitamin B and CVitamin E and KVitamin C and A
- 8. Multiple Choice2 vegetables that are a good source of vitamin A.Peaches and apricotscantaloupe and spinachspinach and peacheswinter squash and carrots
- 9. Multiple Choice
Which of the following should NOT be used as packing liquid for canned fruit:
Light syrup
Fruit juice
Water
Heavy Syrup
- 10. Multiple Choice
When selecting vegetables you should choose those that are mostly:
Fresh
Firm
With good color
All of the above
- 11. Multiple Choice
Which of the following vegetables does NOT need to be stored in the refrigerator:
Carrots
Spinach
Celery
Potatoes
- 12. Multiple Choice
Avocados contain:
Fat
Protein
Vitamins
All of the above
- 13. Multiple Choice
Fruit and vegetables should make up at least ...... of our daily food intake.
A third
A quarter
1o percent
50 percent
- 14. Multiple Choice
What is the maximum amount of juice and smoothies you should have in a day?
150ml
250ml
1l
100ml
- 15. Multiple Choice
What weigh is a portion of most fruit and vegetables?
80g
50g
30g
100g
- 16. Multiple Choice
Which of these can you not count towards your five a day?
Canned fruit
Frozen vegetables
Fruit flavoured yogurts
Vegetable soups
- 17. Multiple Choice
Which vitamin do we get from potatoes in the UK?
C
B group
A
D
- 18. Multiple Choice
Choose the true statement
Frozen vegetables can be healthier than fresh
Fresh vegetables are always best
Tinned vegetables always contain lots of salt
Vegetables are healthier than fruit
- 19. Multiple Choice
Which part of a plant is not a vegetable?
stem
leaves
seeds
root
- 20. Multiple Choice
What happens to fruits & vegetables during COOKING?
Can lose nutrients and flavors may change
Nutrients are enhanced
Nutrients are enhanced and the texture is perfect
The flavors can become more acidic
- 21. Multiple Choice
Vegetables are grouped according
to the part of the plant from
which they come.
True
False
- 22. Multiple Choice
Good practices to follow when purchasing fruits are:
Look for bruising
Buy fruits that are really soft
Look for good color
Don't buy bananas until they are completely ripe
- 23. Multiple Choice
Good practices to follow when purchasing vegetables are all of the following except:
buy root vegetables with sprouts
Buy medium sized, heavy vegetables
Buy in season for best value
Look for good color, non-wilted vegetables
- 24. Multiple Choice
What vegetable group are radishes?
Roots
Stems
Fruits
Leaves
- 25. Multiple Choice
Which of the following is an example of Seed Vegetables?
Corn
Lettuce
Bell Pepper
Eggplant
- 26. Multiple Choice
Chili Peppers and Cucumbers are a type of _____ vegetable.
Seed
Fruit
Tuber
Flower
- 27. Multiple Choice
In which preparation method is a vegetable quickly and partially cooked in water or oil?
Sous Vide
Poaching
Blanching
Pureeing
- 28. Multiple Choice
when are strawberries in season?
May
August
June
July
- 29. Multiple Choice
Plums are in season
August
September
October
November
- 30. Multiple Choice
Parsnips are in season
March
May
December
August
- 31. Multiple Choice
What is the minimum legal temperature for holding roast potatoes for service?
75°C
100°C
100°C
63°C
- 32. Multiple Choice
Why is steaming a good method of cooking for flower heads?
Keeps nutrients
Cooks quickly
Retains natural shape
Retains colour
- 33. Multiple Choice
Stock syrup is a cooking liquid used in which dish?
Fondant potato
Braised red cabbage
Poached pears
Braised celery
- 34. Multiple Choice
Tofu is made from
Cows milk
ewes milk
Goats milk
Soya milk
- Answer choicesTagsAnswer choicesTags