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- 1. Multiple Choice
What is a notice that tells people about a product?
ingredient
nutrient
ad
- 2. Multiple Choice
The foods or drinks you digest is your ______.
diet
food label
Dietary Guidelines
- 3. Multiple Choice
What are the suggested goals to help you stay healthy?
MyPyramid
Dietary Guidelines
vitamins
- 4. Multiple Choice
__________ is the ability to do work.
Diet
Ingredient
Energy
- 5. Multiple Choice
One of the nutrients that help the body use other nutrients are _____________________.
nutrient
vitamins
energy
- 6. Multiple Choice
The nutrients the body uses for growth and to repair cells are __________.
proteins
vitamins
carbonhydrates
- 7. Multiple Choice
Water is more healthful than a soft drink (soda).
True
False
- 8. Multiple Choice
How will you decide which cereals to choose?
The cereal that is low in sugar.
The cereal that is high in sugar.
The cereal that is high in fat.
- 9. Multiple Choice
What is a way to make sure dinner will be safe to eat?
Turn off the stove.
Wash your hands before cooking.
Only use expired foods.
- 10. Multiple Choice
You have eaten three oranges today. Why have you NOT followed the Dietary Guidelines?
You need to eat a variety of fruits and vegetables.
Oranges are good for you.
You ate foods that are low in fat.
- 11. Multiple Choice
A food or drink spoils when ________.
you eat it before the expiration date
you put it in the refrigerator
germs get on or in it
- 12. Multiple Choice
"Staying at a healthful weight" is from the __________.
MyPyramid
Food Label
Dietary Guidelines
- 13. Multiple Choice
Nutrition Fact panel of a food label could include _________.
the sugar per serving
staying at a healthful weight
eating a variety of fruits and vegetables
- 14. Multiple Choice
What is a guide that tells you the amounts from each food group your body needs each day?
Food Label
Dietary Guidelines
MyPyramid
- 15. Multiple Choice
What is the part of food packaging that lists ingredients and nutrition information?
food label
ingredient
vitamins
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