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- 1. Multiple ChoiceNutrients that build and repair tissues and cells e.g. meat, milk, eggs.FatMineralsVitaminsProtein
- 2. Multiple ChoiceElements essential for good health. e.g. Calcium, Iron, PotassiumProteinFatMineralsCarbohydrates
- 3. Multiple ChoiceThe process of converting the energy in food into energy the body can use.MetabolismDietDigestionCalories
- 4. Multiple ChoiceThe body uses this to carry nutrients and waste. It also helps joints move smoothly.FatWaterMineralsVitamin
- 5. Multiple ChoiceOrganic compounds that control several body functions. e.g. A, C, KCarbohydratesMetabolismVitaminsDigestion
- 6. Multiple ChoiceEnergy storage nutrients that help the body store some vitamins e.g. oils, butter, margarineFatsCarbohydratesMineralsVitamins
- 7. Multiple ChoiceThe amount of energy the body gets from food is measured in.MetabolismDietCaloriesProtein
- 8. Multiple Choice
Bread is a great source of which energy nutrient?CarbohydratesFatsProteinsAll of the above - 9. Multiple ChoiceWhich one of the following is a protein source?BananaBeansBagelsBreakfast Bar
- 10. Multiple ChoiceWhen you don't drink enough water you can become:sillyhyperintoxicateddehydrated
- 11. Multiple ChoiceThis nutrient makes up 75% of your body:watervitamin Acarbohydratesprotein
- 12. Multiple ChoiceWHAT ARE THE 6 NUTRIENTS?Carbs, Meats, Fibers, Water, Protein, and DairyFruits, Milk, Fibers, Water, Pork, and VitaminsCarbs, Fats, Fibers, Water, Protein, and VitaminsCarbs, Fats, Fibers, Cheese, Protein, and Vegtables
- 13. Multiple ChoiceEating foods rich in calcium can help reduce the risk of osteoporosis.TrueFalse
- 14. Multiple ChoiceIf a person has a deficiency in vitamin C, they may have...scurvyRicketsOsteoporosisAnemia
- 15. Multiple ChoicePut cold foods in a ______to keep them coldfridgechair
- 16. Multiple ChoiceWhich food group does a carrot belong in?fruitvegetablegrains
- 17. Multiple ChoiceWhich food group does a banana belong in?proteinoilsfruits
- 18. Multiple ChoiceWhat is the word for the nutrition information printed on the side of a food container?food labelpreservativeadditive
- 19. Multiple ChoiceWhich mineral helps your digestive system?fiberVitamin Acalcium
- 20. Multiple ChoiceHow many glasses of water should you drink a day?16-8
- Answer choicesTagsAnswer choicesTags