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- 1. Multiple ChoiceThe substances in food that your body needs to grow, have energy, and stay healthy are called?NutrientsProteinsVitaminsCarbohydrates
- 2. Multiple ChoiceWhich nutrient helps rebuild and repair muscles?DairySodiumCarbohydratesProtein
- 3. Multiple ChoiceWhich nutrient carries nutrients and oxygen throughout the body?DairyMineralsProteinWater
- 4. Multiple ChoiceWhich nutrient contributes to water balance, metabolism, and muscle function?ProteinMineralsWaterVitamins
- 5. Multiple ChoiceWhich one of these is considered the "good fats" that we get from foods?Unsaturated FatTrans FatSaturatedCarbs
- 6. Multiple Choice
WaterGives us energyHelps body to absorb fatCarries nutrients around bodyIs not a nutrient - 7. Multiple ChoiceWhich one of these is considered the "good fats" that we get from foods?Unsaturated FatTrans FatSaturatedCarbs
- 8. Multiple ChoiceGrains are a good source of...ProteinCarbohydratesSugarWater
- 9. Multiple Choice
Which nutrient is a compound that helps regulate many vital processes, including digestion, absorption and metabolism of nutrients?
minerals
vitamins
water
carbohydrates
- 10. Multiple Choice
Which nutrient is vital to every body function?
lipids
water
minerals
protein
- 11. Multiple ChoiceWhich nutrient insulates the body against the cold and protects internal organs?ProteinsFatsMineralsNutrients
- 12. Multiple ChoiceWhich nutrient carries nutrients and oxygen throughout the body?DairyMineralsProteinWater
- 13. Multiple ChoiceWhich nutrient is your body's main source of energy?ProteinFatsCarbohydratesMinerals
- 14. Multiple ChoiceThis nutrient contributes to strong bones and teeth.WaterCarbohydratesMineralsProtein
- 15. Multiple ChoiceThis nutrient's main function is to control the chemical reactions in our body.MineralsVitaminsWaterFats
- 16. Multiple ChoiceIf you have excess of this nutrient it will likely turn into body fatcarbohydratesmineralswatervitamins
- 17. Multiple ChoiceThis nutrient's main role is to help other nutrient's do their jobVitaminsMineralsProteinCarbohydrates
- Answer choicesTagsAnswer choicesTags