Type of fat found in found in animal products like meat, eggs, butter, cheese, and milk. The body needs some cholesterol for organ growth and function, but too much can build up and clog arteries that carry blood around the body. This can cause a heart attack or stroke
– Diseases that slowly progress and are long-term medical conditions. Some chronic diseases are linked to lifestyle choices. Examples include cardiovascular disease, diabetes, obesity, asthma, arthritis, and kidney disease
Also known as high blood pressure, when a person's heart and arteries must work harder than normal. Over time, the added stress can damage them. Increases risk of stroke, heart attack, heart failure, kidney failure, and loss of vision.
A chronic disease, where kidneys gradually lose function. Kidneys are responsible for filtering waste and excess fluids from the blood, which are excreted through urine