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- 1. Multiple Choice
What is mental health?
Some kind of sorcery effects
Stress people
Person's overall emotional and social well-being
The condition of people's brain.
- 2. Multiple Choice
What are some common mental health disorders?
Depression
Exhausted
Fever
Cancer
- 3. Multiple Choice
What are some signs that someone may be struggling with their mental health?
Faking their smile
Hot-Temper
Feeling hopeless and helplessness
Lazy to do daily routine
- 4. Multiple Choice
Can mental health disorders be treated?
Yes
No
Maybe
I don't know
- 5. Multiple Choice
Stress is a persistent feeling of fear or worry that can interfere with daily activities.
True
False
- 6. Multiple Choice
How can exercise benefit mental health?
Sweat a lot
Boost mood
Increase stamina
Increase endurance
- 7. Multiple Choice
Meditation can be a helpful tool for managing stress and anxiety, and improving overall mental well-being.
True
False
- 8. Multiple Choice
What is mindfulness?
Being careful with everyone
Overthinking about everything
Totally focus about something
Being present and fully engaged with the current moment.
- 9. Multiple Choice
Bipolar disorder is a mental health disorder characterized by extreme mood swings.
True
False
- 10. Multiple Choice
How can we support someone who is struggling with their mental health
Give them a hug
Give honest opinion
Listening without judgement
Leave them alone
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