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- 1. Open EndedWhich statement about phytochemicals is FALSE?
- 2. Fill in the BlankA major guideline for healthy people is to keep fat intake within the range of _____ percent of total calories.
- 3. Fill in the BlankFor a food to be labeled "low fat," it must contain _____.
- 4. Open EndedWhich of the following is NOT required by law to be listed on a food label?
- 5. Open EndedWhich of the following people would NOT be covered by the DRI values?
- 6. Open EndedWhich of the following does NOT equal one cup from the fruits group?
- 7. Fill in the BlankFor vegetables and protein foods, intakes should be divided among all the subgroups _____.
- 8. Open EndedEating more of which food is a sure way to consume more phytochemicals?
- 9. Fill in the BlankThe MyPlate educational tool has been designed to _____.
- 10. Open EndedAccording to the Acceptable Macronutrient Distribution Ranges (AMDR), what percentage of total calories should come from carbohydrate?
- 11. Open EndedFood labels must state the contents of which of these nutrients expressed as a percentage of the Daily Values?
- 12. Open EndedYou want to look up the appropriate DRI values for a client. Which characteristic is NOT needed to determine this value?
- 13. Open EndedAccording to the Dietary Guidelines, Americans need to eat more of which of the following foods?
- 14. Open EndedWhich of the following equals one ounce of the grains group?
- 15. Open EndedYou are planning a meal that includes a hamburger on a bun, coleslaw, and French fries. Which of the following is the most nutrient-dense meal alternative?
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