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- 1. Multiple Choice
The study of eating right to stay healthy is called:
diet
nutrition
food survey
- 2. Multiple Choice
Fruits, vegetables, grains, potatoes, and pasta are all sources of:
fat
protein
carbohydrate
mineral
- 3. Multiple Choice
One gram of carbohydrates is ____ calories:
1
3
4
9
- 4. Multiple Choice
Butter, ice cream, and red meat are sources of unhealthy _____.
fat
protein
carbohyrates
minerals
- 5. Multiple Choice
One gram of fat has ____ calories.
1
3
4
9
- 6. Multiple Choice
___________ are nutrients found in many plant and animal foods that the body needs to function.
fats
vitamins
carbohydrates
- 7. Multiple Choice
You need to drink at least 8 glasses of this each day:
soda
apple juice
water
pickle juice
- 8. Multiple Choice
Which nutrient has the most calories per 1 gram?
protein
fat
vitamins
water
- 9. Multiple Choice
What type of edible nutrient is made through the process of photosynthesis?
fats
protein
carbohydrates
water
- 10. Multiple Choice
Our hair, skin, muscles, and organs are made out of this nutrient.
fats
carbohydrates
protein
vitamins
- 11. Multiple Choice
How many calories are in 2 grams of lipids (fats)?
2
18
9
8
- 12. Multiple Choice
How many calories in 3 grams of carbohydrates?
2
4
8
12
- 13. Multiple Choice
How many calories in 2 grams of protein plus 1 gram of fat?
12
15
17
29
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