Eating too little food causes

When too many fats, carbohydrates, or proteins are taken into the body, the extra energy

the sum of the chemical processes that take place in your body to keep you alive and active.

The nutrients in food that provide energy are

the measurement of the energy in food

a class of energy-giving nutrients that include sugars, starches and fiber. 

the simplest form of carbohydrate.

a type of complex carbohydrate that provides little energy and cannot be digested by humans. It keeps our intestines healthy.

Example of carbohydrate

Fats are the main form of energy ___________in the body

Fats are found in

Diets high in saturated fat and cholesterol increase the risk of

Proteins are needed to build and _________ body structures and to regulate processes in the body.

Your _________, skin, hair and nails are made up mainly proteins

Proteins are found in:

chains of molecules that make up proteins.