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8 questions
Stress can be defined as any change that causes________ strain.
Insignificant
Emotional, physical, and psychological
Unbearable
Which of the following is a form of coping with stress?
Practice relaxation technique
Thinking about the negatives
Watching sad movies
Stress is your body’s response to anything that requires attention or action.
True
False
When negative stressors in our lives outweigh the positive and persist for a long time without resolution, one may become distressed•
True
False
Which of the following is not a sign of stress?
Laughing daily
Feeling anxious
Physical aches and pain
An impact of stress is
Making new friends
Hair growth
Loss of appetite
What are causes of stress?
What are some signs of stress?
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