Review on Physical Fitness Test

Review on Physical Fitness Test

Assessment

Assessment

Created by

Emmanuelle Barrago

Physical Ed

5th - 6th Grade

7 plays

Hard

Student preview

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10 questions

Show answers

1.

Multiple Choice

30 sec

1 pt

Ito ang kakayahan ng isang tao na magampanan ang pang-araw-araw na Gawain na hindi agad napapagod at may natitira pang lakas para sa iba pang Gawain, libangan, o pagkilos sa panahon ng emergency.

Dalas ng Paggawa

Kakayahang Pangkatawan

Sangkap ng Physical Fitness

Philippine Physical Pyramid Guide

2.

Multiple Choice

30 sec

1 pt

Ito ang sangkap ng physical fitness na may kinalaman sa kakayahan sa paggawa.

Health related fitness

Skill related fitness

Physical fitness

Kakayahang pangkatawan

3.

Multiple Choice

30 sec

1 pt

Ilan ang sangkap ng health related fitness?

7

6

5

4

4.

Multiple Choice

30 sec

1 pt

Ito ang kakayahan ng ating katawan na makagawa ng mga pisikal na Gawain nang matagalan.

Muscular strength

Muscular endurance

Flexibility

Cardio-vascular endurance

5.

Multiple Choice

30 sec

1 pt

Ito ay kakayahan ng mga kalmanan (muscles) na makapagpalabas ng puwersa sa isang beses na buhos ng lakas.

Muscular Endurance

Cardio-vascular endurance

Muscular Strength

Body Composition

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