English, Science, Fun

10th -

11thgrade

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READING QUIZZ

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  • 1. Multiple Choice
    1 minute
    1 pt

    While fats have lately acquired a bad image, one should not forget how essential they are. Fats provide the body´s best means of storing energy, far more efficient energy sources than either carbohydrates or proteins. They act as insulation against cold, as cushioning for the internal organs and as lubricants. Without fats, there would be no way to utilize fat-soluble vitamins. Furthermore, some fats contain fatty acids that contain necessary growth factors and help with the digestion of other foods.


    The main idea of this paragraph is that:

    Fats have a bad image

    Fats serve important functions in the body

    Fats store food more efficiently than proteins or carbohydrates

  • 2. Multiple Choice
    1 minute
    1 pt

    An important consideration of fat intake is the ratio of saturated fats to unsaturated fats. Saturated fats, which are derived from dairy products, animal fats, and tropical oils, increase the amount of cholesterol in the blood. Cholesterol may lead to coronary heart disease by building up in the arteries of the heart. However, unsaturated fats, derived from vegetable oils, tend to lower serum cholesterol if taken in a proportion twice that of saturated fats.


    What is the main idea of this paragraph?

    Unsaturated fats may reduce cholesterol levels

    The consumption of any types of fat leads to heart disease

    Fats taken in the proper proportion may reduce serum cholesterol

  • 3. Multiple Choice
    1 minute
    1 pt

    The consumption of a variety of fats is necessary, but the intake of too much fat may lead to a variety of health problems. Excessive intake of fats, like all nutritional excesses, is to be avoided.


    The main idea of this paragraph is that

    People are eating less and less fat today

    Fat should be gradually eliminated from the diet

    Excessive consumption of fats may be dangerous to one's health

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