Sedentary Lifestyle

Sedentary Lifestyle

Assessment

Assessment

Created by

Wasim Aziz

Physical Ed

7th - 9th Grade

1K plays

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11 questions

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1.

Multiple Choice

30 sec

1 pt

Media Image

A sedentary lifestyle is

Living an active lifestyle

Participating in many sports

Living a lifestyle of little or no physical activity

Exercising regularly

2.

Multiple Select

45 sec

1 pt

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Suggest three features of Living a sedentary lifestyle.

Being reluctant to move

Feeling lazy to complete chores

Active and productive

Healthy

Feeling heavy to get up out of your spot

3.

Multiple Select

45 sec

1 pt

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Suggest three consequences on your weight that can be caused by Living a sedentary lifestyle.

Gaining weight

Weight loss

Develop bad dietary habits

Eating healthy

Growth of gut

4.

Multiple Choice

30 sec

1 pt

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Inactivity and sitting for too long can lead to

Stronger muscles

Bad posture

Increased flexibility

Increased energy

5.

Multiple Choice

30 sec

1 pt

Media Image

Sitting in front of a screen for too long can lead to

Stronger muscles

Slouching when you sit

Increased flexibility

Increased energy

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