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10 questions
What dimension of wellness has to do with beliefs?
Physical
Social
Spiritual
Emotional
Which dimension of wellness focuses on exercise, nutrition, avoiding diseases and injuries?
Social
Physical
Environmental
Emotional
Managing stress and anger is part of which dimension?
Physical
Emotional
Intellectual
Social
Visiting your doctor and your dentist yearly is an example of what wellness dimension?
Physical
Social
Spiritual
Intellectual
Practicing good communication skills with family & friends
Emotional
Physical
Spiritual
Social
Interacting with people face to face, via email, Skype, texting, or snap chat are examples of which wellness dimension?
Social
Physical
Emotional
Environmental
Expressing feelings in a positive way is an example of which wellness dimension?
Social
Physical
Emotional
Intellectual
Being disease free by exercising daily is an example of which wellness dimension?
Physical
Emotional
Environmental
Social
Feeling at peace with yourself after meditating is an example of which wellness dimension?
Environmental
Spiritual
Intellectual
Social
Viewing difficulties as challenging in order to increase understanding and learning.
Intellectual
Emotional
Environmental
Social
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