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- 1. Multiple Choice
Resilience is the ability to stick with a task no matter how difficult it is and complete it.
True
False
- 2. Multiple Choice
Always asking questions will reflect badly on a person. Asking questions is a bad habit.
True
False
- 3. Fill in the Blank
Never ______________for asking.
- 4. Multiple Choice
Benefits of learning a new skill include :
increasing resilience threshold
feeling superior to your peers
creating new brain paths
creating opportunity to fail and try again
- 5. Fill in the Blank
We should practise to ___________________ ourselves in order to be prepared to face stressful event in the future.
- 6. Multiple Choice
In order to ensure that our energy is sufficient to face challenges, we need to ensure that we
are well rested
always have good diet
take a few days off for vacations frequently
work extremely hard on daily basis
- 7. Multiple Choice
In the face of adversity, we need to think short term and think local.
True
False
- 8. Multiple Choice
We should always keep the problems that we face to ourselves , never share with anyone else and seek help.
True
False
- 9. Multiple Choice
After a stressful event, we should
reconnect , take a break and then redirect
take a break, redirect and then reconnect
take a break, reconnect and then redirect
redirect, take a break and then reconnect
- Answer choicesTagsAnswer choicesTags