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- 1. Multiple Choice
Which of the following can be done once a week?
watching tv
martial arts
cleaning the house
bowling
- 2. Multiple Choice
Activity that can be done 4-6 times a week?
golf
jogging
walk the dog
golf
- 3. Multiple Choice
Which of the following activities can be done regularly?
watching tv
bicycling
playing computer games
working in the garden
- 4. Multiple Choice
The ____ is the visual representation showing daily recommended activity at the bottom and proceeding to less beneficial activity at the top
Physical Fitness
Physical Test
Philippine Physical Activity Pyramid
Physical Activity Guide
- 5. Multiple Choice
Which activity measures your strength and flexibilty?
tennis
taking the stairs
push ups
sitting for 30 minutes
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