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Restricting the diet to foods of plant origin is termed
A lacto-ovo-vegetarian would eat:
eggs and dairy
Click the foods that a lacto-vegetarian would eat.
This term is for people who avoid ALL animal products (eggs, dairy, meat, honey)
A pescovegetarian WILL eat:
These people ONLY eat raw or dried fruits, seeds, nuts, or honey.
Select ALL reasons someone may choose to be vegetarian.
they love chic fil'a
There are many health benefits of vegetarianism.
Some challenges of vegetarianism are: (select all that apply)
it causes high blood pressure
low in B12, iron, calcium, zinc, vitamin D
requires a lot of planning
harming the planet
Give an example of a vegetarian meal that contains all 9 essential amino acids. (a complete protein)