10 questions
Restricting the diet to foods of plant origin is termed
lactosism
vegetarianism
keto
low carb
A lacto-ovo-vegetarian would eat:
eggs and dairy
just eggs
just dairy
meat
Click the foods that a lacto-vegetarian would eat.
eggs
dairy
meat
vegetables, beans
This term is for people who avoid ALL animal products (eggs, dairy, meat, honey)
Vegan
vegetarian
pescatarian
ovovegetarian
A pescovegetarian WILL eat:
chicken
ham
beef
salmon
These people ONLY eat raw or dried fruits, seeds, nuts, or honey.
pescovegetarian
vegan
fruitartarian
vegetarian
Select ALL reasons someone may choose to be vegetarian.
ecological concerns
health benefits
ethical reasons
they love chic fil'a
There are many health benefits of vegetarianism.
true
false
Some challenges of vegetarianism are: (select all that apply)
it causes high blood pressure
low in B12, iron, calcium, zinc, vitamin D
requires a lot of planning
harming the planet
Give an example of a vegetarian meal that contains all 9 essential amino acids. (a complete protein)