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15 questions
What does this mean on a product?
package date
food allergy code
light product date
expiration date
What must be placed on packages of food that are intended for sale?
Food Label
Nutrition Facts
Nutrients Facts Label
Calories Label
The process by which the body takes in and uses food.
Nutrition
Calories
Body Mass Index
Appetite
Which nutrient carries/transports other nutrients and oxygen throughout the body? It also makes up about 75% of your body
Dairy
Minerals
Protein
Water
Fish, nuts, oils and avocado are healthy sources of....
Fiber
Protein
Minerals
Fat
The best way to fill your diet with Iron is by eating
Red meat
Leafy green vegetables
Thick skinned fruit
Brown rice
Good source of vitamin A
Squash
cabbage
orange
lemon
other term for vitamin D
tocopherol
sunshine vitamin
Ascorbic acid
Thiamin
Source of Carbohydrates
Milk
Vegetable
Fruits
Grains
Oil is a ________ rich food
protein
carbohydrate
vitamin
fat
Select the one that does Not contain ¨Protein¨
Grapes
Egg
Cheese
Peanuts
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