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Physical Ed
7th -
12thgrade
Physiological Indicator of Cardio-vascular System
10 questions
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- 1. Multiple Choice
1. Which of the following intellectual milestones is most closely associated with the adolescent stage of human growth and development?
A. becoming interested in abstract ideas and the process of thinking itself
B. operational thinking that allows one to mentally combine, order, and transform objects and actions
C. learning to take intentions into account in judging the behaviors of others
D. representing reality to oneself through the use of symbols, gestures, and mental images
- 2. Multiple Choice
If Rosalito is 20 yrs old, what is his PMHR (Personal Maximum Heart Rate?
220
200
180
170
- 3. Multiple Choice
normal resting heart rate for adults ranges from _________________
60 to 100 beats per minute.
110 to 150 beats per minute.
160 to 200 beats per minute.
200 to 250 beats per minute.
- 4. Multiple Choice
It is the number of times your heart beats in 1 minute.
heart beat
heart rate
heart function
heart ache
- 5. Multiple Choice
What is the scale used to identify the intensity of your exercise based on how hard you feel (or perceive) your effort to be?
heart rate
rate of percecussion
maximum rate
rate of perceived exertion
- 6. Multiple Choice
It occurs when more water and fluids leave the body than enter it.
hydration
Dehydration
Malfunction
exertion
- 7. Multiple Choice
It is a medical emergency that occurs when your body loses heat faster than it can produce heat, causing a dangerously low body temperature.
Hyperthermia
Hypothermia
Bolimia
Dehydration
- 8. Multiple Choice
Refers to a group of heat-related conditions characterized by an abnormally high body temperature
Hyperthermia
Hypothermia
Dehydration
Bolimia
- 9. Multiple Choice
It is typically caused by repetitive movements, sudden motions, or prolonged effort. It may also be related to incorrect technique or working in extreme temperatures.
dehydrated
wasted
energized
Overexertion
- 10. Multiple Choice
It is a muscular organ about the size of a fist, located just behind and slightly left of the breastbone.
brain
lungs
heart
stomach
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