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20 questions
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- 1. Multiple Choice
What are these?
Oranges
Apples
Bananas
Watermelons
- 2. Multiple Choice
The part of the plant which grows in the ground?
leaf
stem
root
seed
- 3. Multiple ChoiceFruits are a good source of...Vitamin A and DVitamin B and CVitamin E and KVitamin C and A
- 4. Multiple ChoiceCornBroccoliPotatoLettuce
- 5. Multiple Choice
Can fruits be dried?
Yes
No
- 6. Multiple Choice
How many serving of fruits should we have in a day?
1 cup
1.5 cups
2 cups
3 cups
- 7. Multiple ChoiceCornBroccoliPotatoLettuce
- 8. Multiple Choice
Two FRUITS that are a good source of vitamin C.
Pomes and Drupes
Pomes and Berries
Citrus and Tropical
Berries and Citrus
- 9. Multiple Choice
If a juice claims to be 100% Fruit Juice is counts as a...
Vegetable
Fruit
- 10. Multiple Choice
What are these?
Peaches
Cherries
Turnips
Leeks
- 11. Multiple Choice
How much of your plate should be fruits and vegetables?
Half plate
Entire plate
3/4 of the plate
- 12. Multiple Choice
Fruits are naturally low in...
Fat
Vitamin C
Fiber
Folate
- 13. Multiple Choice
What are these?
Lemons
Pears
Oranges
Grapes
- 14. Multiple Choice
Should you vary your veggies?
Yes
Sometimes
No
Never
- 15. Multiple ChoicePeachWatermelonPlumAvocado
- 16. Multiple Choice
Vegetables are naturally low in what?
Vitamin A
Vitamin C
Potassium
Fat
- 17. Multiple Choice
Most fruits and vegetables are half cup per serving.
True
False
- 18. Multiple Choice
Fruits and vegetables do not have cholesterol.
True
False
- 19. Multiple Choice
Vegetables and fruits are a good source of Dietary______.
Fat
Fiber
Sugar
Sodium
- 20. Multiple Choice
What is the key message of fruits?
Vary your produce
Go lean with fruits
Focus on fruits
Get your calcium rich fruits
- Answer choicesTagsAnswer choicesTags