Physical fitness quiz

Physical fitness quiz

Assessment

Assessment

Created by

Purushottam Dhavale

Physical Ed

9th - 12th Grade

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10 questions

Show answers

1.

Multiple Choice

20 sec

1 pt

Physical fitness components are:

speed & flexibility

muscular endurance

muscular strength

all of these

2.

Multiple Choice

20 sec

1 pt

Performing daily chores without any fatigue is:

mental wellness

dynamic ability

physical fitness

none of these

3.

Multiple Choice

20 sec

1 pt

The ability to overcome resistance is:

strength

speed

tolerance

flexibility

4.

Multiple Choice

20 sec

1 pt

explosive strength is:

flexibility and speed

speed and strength

endurance and speed

none of these

5.

Multiple Choice

20 sec

1 pt

The ability to overcome maximum distance in minimum time is:

endurance

speed

strength

flexibility

6.

Multiple Choice

20 sec

1 pt

components of wellness are:

social wellness

physical wellness

emotional wellnwss

all of these

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