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7 questions
A golfer imagining how to make the putt in their mind first is called
Visualisation
visual guidance
Feedback
Mental Preparation helps reduce a performers.....
Anxiety
ability
focus
TICK 2 - A 100m Runner would use Mental Preparation .....
In the warm up
While in the Starting Blocks
During the race
After the race
Tick 2 - Self talk is a good technique to......
Put your opponent off their game
persuade your self a challenge is possible
To focus the mind on a task involving strength
To improve skill
Elite performers will use this more than Beginners - True or False
True
False
Visualisation works best for .....
Open Skills
Closed Skills
Basic skills
True or false - A tennis player will use Visualisation more in their performance than a Midfielder in Football.
True
False
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