SPA Benefits of DANCE

SPA Benefits of DANCE

Assessment

Assessment

Created by

Esther Cas

Arts, Physical Ed

7th - 10th Grade

Hard

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20 questions

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1.

MULTIPLE CHOICE

30 sec • 1 pt

It is the movement or steps that expresses feelings and emotions.

2.

MULTIPLE CHOICE

30 sec • 1 pt

The quality of bending easily without breaking.

3.

MULTIPLE CHOICE

30 sec • 1 pt

Most dance classes begin with a ________ exercise.

4.

MULTIPLE CHOICE

30 sec • 1 pt

The greater the range of motion, the more muscle can flex and extend.

5.

MULTIPLE CHOICE

30 sec • 1 pt

Dance not only instill grace, but it also helps you age gracefully. What benefit of dance is this?

6.

MULTIPLE CHOICE

30 sec • 1 pt

Accordingly to the study that dancing may boost your memory and prevent from developing dementia. This statement came from __________?

7.

MULTIPLE CHOICE

30 sec • 1 pt

This is the exercise that can reverse the volume loss in the hippocampus.

8.

MULTIPLE CHOICE

30 sec • 1 pt

This is the part of the brain that controls memory.

9.

MULTIPLE CHOICE

30 sec • 1 pt

It is defined as the ability of the muscle exert a force against resistance.

10.

MULTIPLE CHOICE

30 sec • 1 pt

When was the Hippocampus naturally shrinks?

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